Is Cracking Your Neck Harmful? Safe Relief and Long-Term Benefits
If you’ve ever felt that irresistible urge to tilt your head until you hear that satisfying crack, you’re not alone. Neck cracking is a common habit—whether it’s from stiffness after sitting at a desk all day, post-workout tightness, or just the need for instant relief. But the big question is: is cracking your neck harmful, or could it actually provide […]
